Ayurveda is an ancient healing system founded in the roots of India. It is believed to be thousands of years old & is the oldest known medical system around on the planet today. Ayurveda is Sanskrit, one of the oldest transcribed languages & when translated means the Knowledge of Life. ‘Ayuh’ or ‘Ayus’ meaning life and ‘Veda’ meaning knowledge - thus we have a science to navigate us to a deep knowing of our selves & our truths.
Ayurveda works with individual human life to heal disease, maintain vitality & to bring us closer to our self as spirit. As an ancient medical science, the fundamental principles work with the physical body to restore health & bring longevity to one’s life while simultaneously bringing balance & peace to one’s mental & spiritual body.
Explore the tip of the iceberg on the doshas & click 'Key to the Doshas' + get deeper with my eBook or get an Ayurvedic consultation to dive even further into this ancient wisdom & how it pertains to you personally!
a QUICK ONLINE QUIZ CAN BE HELPFUL TO SEEING WHAT YOUR DOSHA MIGHT BE, BUT NOTHING BEATS A PROFESSIONAL OPINION. GET A REAL UNDERSTANDING OF YOUR DOSHA & GUIDELINES FOR BALANCE BY GETTING A PHONE CONSULTATION WITH ME! YOU WILL RECEIVE AN EMAIL WITH NEXT STEPS WITHIN 24 HRS AFTER PURCHASE
Vata dosha represents the air & ether elements & in definition is 'that which moves things'. Vata types tend to be quick witted, chatty, light on their feet, a little spacey & very excitable.
Pitta dosha represents the fire [a little water] element & in definition is 'that which digests things'. Pitta types tend to have sharp minds & tongues, be highly goal oriented, a bit of a temper & strong visionaries.
Kapha dosha represents the earth & water elements & in definition is structure & stability. Kapha types tend to have slow & steady minds, listeners more than talkers, a little rigid & very nurturing.